Whether you’re looking to step into endurance sport for the first time, need help to complete the goal of a lifetime, or require regular training and motivation to stay at the top of your sporting game, RnR Sport is here for you. We’re experts in making training for sport, rewarding and fun. Tell us how far - and fast - you want to go and we’ll help you get there.

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Welcome to RnR Sport, providing coaching, camps and community for endurance sports athletes.

What our athletes are saying…

“Thanks to RnR coaching, a freaking awesome dream came true (I completed an Ironman Triathlon). They helped me with everything, from equipment to nutrition and put in place a programme to fit my busy life. My coach, Ryan, made me feel I can tackle any challenge, especially ahead of an important race or as my training progressed to the next level.”

Samia Brossault – Triathlete and Runner

 “The main lesson I learned with my Channel Swim endeavour, is that any challenge is like a project. Having the right team and the right tools, producing the required effort in a specific order, help you reach your target and achieve great goals. The RnR coaches were spot on with all of this.”

Nasser Al Mohannadi – Channel Swimmer

“I would recommend the RnR tri camps to anyone looking for a well-balanced training week in the sun. What's unique about the camp is the mix of abilities from first timers to multi-Ironman finishers that get to train, learn and relax together.” ​

Scott Berry – Triathlete and Multiple Tri Camp Athlete

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Training camps in the sun

Join us in Lanzarote for one of our revered triathlon training camps (March 2023 and Sept 2023)

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We’ve got your back

We all benefit from connection with positive, purposeful souls and our community will help drive your performance and experience exponentially.

Whether it’s the accountability to join our weekly online training sessions or the expert guidance from those who have been there before, there’s a wealth of knowledge and fun to be gained with the RnR community.

Our Facebook and WhatsApp groups are a great way for the community to keep in touch, enjoy the camaraderie and benefit from years of endurance sport experience.

Shop our Kit, Camps and Training Packages

Relaxing. Informative. Challenging. Inspiring

RnR Tri Camps will help you achieve your desired goals. Through a mix of group and individual sessions to develop your tri skills and knowledge, you will challenge yourself, be inspired by others and have plenty of fun along the way. Come and join us for some RnR in the sun.

Meet the RNR coaches

Meet our Coaches

The RnR coaches offer a wealth of endurance sports experience and expertise working with athletes from beginners to world record holders. As specialists in one-to-one coaching, personal training, nutrition, mobility (stretching and yoga) and sports massage, they cover endurance sports including triathlon, running, cycling, swimming, adventure racing, OCR and rowing.